Coconut Black Bean Dip

11 Apr

Kath and her blog Kath Eats never fails to let us down. Every single recipe we’ve ever tried always manages to exceed our expectations. She seriously rocks and this recipe we’re about to share with you was found on her blog. We would have never thought to pair these flavors together before her. Like we said, she rocks.

Coconut Black Bean Dip

1 can of black beans, drained and rinsed
1/3 cup of unsweetened shredded coconut
2 tablespoons of light cream cheese
1 tablespoon of maple syrup
1/4 cup of pecan halves (almonds would work too)

1. Combine all ingredients except nuts in blender or food processor and mix until combined.
2. Pulse in nuts.

We choose to add this dip to our salads. It would also be amazing as a snack paired with some vegetables or whole grain crackers. It was so awesome we plan on making it again next week! Two thumbs up for Kath.

Plus it’s purple. Who doesn’t love eating purple food?


5 Responses to “Coconut Black Bean Dip”

  1. PoPpy @ Persistence Over Perfection April 11, 2013 at 12:46 pm #

    Ahhhh purple is my favourite colour – I’m going to have to make this! 🙂

  2. jessiebearwhat April 11, 2013 at 11:49 pm #

    Whaaaat- this is so unique. God I love Kath’s blog!

    • doubletakelove April 12, 2013 at 12:04 am #

      We totally love her blog! This dip was awesome! We definitely would recommend it!!


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    […] salad topped with cinnamon and cayenne roasted squash, carrots, cucumbers, coconut black bean dip, and strawberries with a piece of whole grain bread on the […]

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    […] on what to make for your holiday party we recommend whipping up a batch of lentil burgers or coconut black bean dip paired with vegetables and whole wheat […]

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